Instead of "This Too Shall Pass", Say This

When life feels tough, you know what you don't need to hear? "This too shall pass" or "It could be worse" or "What're you gonna do?" What you need to hear is something more like that sucks. Or maybe - that’s so hard. That might not be what you thought I was going to say but hear me out. This is actually grounded in parenting psychology.

Why "This Too Shall Pass" Is Not Helpful

If you're in a season that feels like you have no end in sight, how can you lean in? How can you make it your purpose to go all in on whatever this season requires of you? And if you read last week's email, how can you track where you are today so that your future self can see how far you've come?

10 Mindfulness Habits That Take 3 Minutes or Less

Self Care, Working MomKatelyn DenningJanuary 30, 2020being present with my kids, meditation for working moms, when life feels hard, meditation habits, working mom coach