As a working mom, your weekends are precious. After a busy week filled with work deadlines, meetings, and family obligations, it’s easy to see the weekend as your time to catch up on chores or simply collapse on the couch. However, without a little thought and intention, weekends can leave you feeling either overwhelmed or unsatisfied.

If I asked you how you like to celebrate your wins in life, would you have an answer? 🤷‍♀️ Or would you say, "I don't know. I've never thought about it before."? We're taught to celebrate the big milestones in life. The birthdays, holidays, and anniversaries. The firsts and the lasts. But the in-between, everyday wins, successes, and progress? Those aren't the celebrations we see very often.

And if we do, they can be seen as "too much" or "a little excessive".

But what if celebrating the smaller, in-between moments and experiences is actually the thing that makes life more enjoyable?

Do you ever fall asleep at night without brushing your teeth? Are you ever so tired that the thought of getting up off the couch or out from under the covers to wash your face is just TOO much. You're not alone! I hear this all the time from clients and community members. Whether it's brushing your teeth, drinking water, taking vitamins, washing your face, or getting enough sleep, finding the energy for these healthy habits can feel hard.

Vacations are precious, regardless of who you are. But for working parents in particular, they hold a special weight. They use precious time from you PTO balance. Precious resources (i.e. money). And they're meant to create precious memories with our kids that we’ll always remember. That last one about the memories really got me into trouble a few summers ago. If I could sum up what went wrong in one word, it would be expectations.

Do you ever get stressed and then feel stressed about being stressed?? 🤣 You know you're "supposed to" keep stress levels low. High stress impacts your health in all kinds of ways. So, stressing about how stressed you are is not helping. You know this, but it's so hard to stop! I get it. I'm right there with you.

Does your family create a summer bucket list? You know me - I love going into a new season (literal or figurative) with some intention. Whether that's the holidays, Maycember, the start of school, or for those of us in the northern hemisphere - summer. Transitioning with intention simply means thinking ahead and choosing how you want to spend your time as opposed to letting life just happen to you. 

I never used to describe myself as a "fun mom". Or even just a fun person! That just wasn't me. I've always felt like I was more serious than others, even as a kid, and grew up feeling "blue" more than not. After my first child was born, I was diagnosed with postpartum depression and I remember worrying that he would turn also out to be a serious kid because he rarely saw me smile. And that broke my heart.

If you want to start reading or want to read more this year, it's totally possible with a rhythm and routine that works for you. Come to my free workshop - Reset Your Routines - on January 9th and we can walk through the process of getting started together. You'll learn how to create a sustainable routine that will stick.  Whether it's a reading, morning, meal panning, budgeting, or any other routine, you can apply the framework and customize it to your life.

I hope my sweater can serve as proof, as inspiration, that even though it may take time. Even though it may feel like progress is slow and you take two steps forward and one step back, things change. And those things that you love will always be there. They're not holding a calendar or timer. They know you'll be back. The question is - do you know?

Regardless of how the kids felt or whether or not they enjoyed it, it was something I wanted to do. And that was enough. That change in perspective didn't take away the frustration or disappointment in the way they behaved. But it colored my memory of the day a little differently. It helped me turn my attention to the things that I did enjoy.

You deserve a life that feels fresh and exciting, like a pair of tropical pants that turn heads and elicit compliments. But you have to be willing to try on something new. And then have someone there who can tell you - That is SO you. In 1:1 coaching we create your version of the tropical pants life.

But what if you could incorporate just a sliver of your vacation life into your everyday life? What if you could read for 5 or 10 minutes a night? Or spend an evening playing cards or puzzling? How would that change the way you felt about work and all your responsibilities? Maybe then, you wouldn't need a vacation like you need a lifeline. Maybe you wouldn't have to spend the week decompressing from the stress of your everyday life.