Just in case you're starting to think about 2024, I wanted to share my favorite journal prompts so you'll have them to work through whenever the time is right for you. I encourage you to make this a slow, cozy process whenever you start. Stay snuggled up and relaxed on the couch or in bed while the kids are sleeping or watching a movie and reflect. Use this time, not to do, but to ponder and decide.

Are you taking "photos" of your life? Are you taking snapshots and notes so that someday in the future you can look back and celebrate how much has changed? How much you've changed and grown? And are you taking the time to dream about what it is that you want to "plant" in your life? Being able to see and celebrate your progress is a skill and it’s not one that most of us are taught. But it’s crucial to feeling good in your life.

Are you taking "photos" of your life so that someday in the future you can celebrate how much has changed? How much you've changed and grown? And are you taking the time to dream about what it is you want to "plant" in your life? Take the photos. Set your intentions. Make progress. Celebrate.