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How To Heal Your Relationship with Time
This is one of the first things I teach you inside Beyond Balance - how to improve your relationship with time. You could be super organized and have the best planning system, but if your relationship with time is out of balance, you'll never feel the way you want to feel - relaxed, calm, in control.
Should You Multi-Task?
Productivity experts preach about the evils of multi-tasking and how it divides your attention, takes more time to switch tasks, and drains your energy faster than single-tasking. But have they ever met a working mom?!?
When You're Just Not Okay
If “the unknowns” have you worried, here's what I'm trying so that I can take care of myself and my family. Things that are helping me to manage things. Not to eliminate the stress, the anxiety, or the worry (I'll be honest, I don't know if that's possible), but to help me keep some perspective.