Saying "I don't know" is one of those throwaway phrases that we add in to buy ourselves more time to think. To delay or defer having to come up with something on the spot. But while it might seem harmless, it might actually be costing you something.

You deserve a life that feels fresh and exciting, like a pair of tropical pants that turn heads and elicit compliments. But you have to be willing to try on something new. And then have someone there who can tell you - That is SO you. In 1:1 coaching we create your version of the tropical pants life.

I implemented a few simple routines that I could do each week to prioritize my own career growth and ensure that I'd always at least have some ideas about where I was headed and what I was working toward.

Do you ever look at another mom’s life and wish for what she has while simultaneously listing off every reason as to why you can’t do what she does? Before you say "I can't" you need to decide if it's even something you want.

Society tells us that motherhood will be the same for all of us: you’ll never eat a warm dinner again for the rest of your life, working will never be the same because you can’t do anything productive with an infant, every day is a repeat of the last, you will become your mother… But what if those truths don’t have to be yours? Do we miss out on some of life’s biggest mom-moments because we’re already sure they’re destined to be bad?