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Your To-Do List Should Support Your Energy
Just last week I had a client frustrated with how she was showing up each day. She is super organized and has a great system to track all of the things she needs and wants to do. But when it came to execution, she just wasn't doing it.
She would make a plan for the day, put a realistic number of things on her list, and even add in time to exercise a few times a week. But with the variability of her workdays dealing with patients and the inconsistent sleep habits of her baby, she hadn't considered the idea that not all days are created equal.