After stumbling on Katelyn via Instagram, I signed up for her emails and immediately felt seen in all my struggles as a working mom. Signing up for coaching with her was the best thing I've done for myself as a parent. I went from feeling like a shell of a person (work, parent, sleep, repeat) to feeling like myself again. I can't recommend her enough!
- Lisa B.
Read More“When I reached out to Katelyn, I had lost the ability to prioritize tasks, I felt "busy" all of the time, and was disengaged from my career due to the pandemic. After just 3 months, I’ve made staggering shifts in my general outlook on life. I approach each day with decisiveness and purpose and accept each moment and season of my life as it is, without judgment. A million times YES, I would recommend Katelyn.”
– Emily F.
Read More“Having the accountability and support to reach my goals, big or small, was exactly what I was missing. Katelyn gave me small attainable steps and helped me break down my larger visions. She challenged me to change my thoughts on all kinds of situations and to be curious about ways to move forward. Katelyn was available in between sessions as well for brainstorming and questions and I felt completely supported throughout.”
– Tracy W.
Read More“I had a great experience doing coaching with Katelyn! She helped me see that I was doing lots of things right, and then helped me tweak some of my processes to mentally organize tasks into set times, which helped free up my internal reminders. She helped me find time to add in things like personal exercise time, family craft and game nights, and even "do nothing" times. Katelyn is very organized, motivating, and can help find resources (books, websites, articles, authors, etc.) for what seems like any issue or question. Her sessions are worth every penny!”
– Caroline K.
Read More“Katelyn has a keen ability to TRULY listen to you in the most active way. She keeps the time about you, your experiences and helps guide you through what you might consider doing (or not doing) about it. She didn’t use the pronoun “I” unless I asked her a direct question about herself. That’s the epitome of a great coach and a selfless being. Communicating with her between appointments is easy and I found it incredibly helpful. It was like she was by my side anytime I needed her when I was struggling in the moment. She loves what she does and it shows. Book some time with Katelyn and you’ll thank yourself later, just like I did.”
– Emily G.
Read More“As a Type A person and a health coach myself, I thought that I should be able to do this work and find these resources myself. But working with Katelyn was like having a fresh set of eyes on my issues and she helped spark ideas that I couldn’t see before because I deal with these things all day everyday. I loved that her suggestions were a combination of action-based (something I could actually do differently) and thought-based (ways to change how I think about and approach a situation). Also, just having another working mom who struggles with the same situations and challenges and can offer ideas and support was invaluable.”
Kelly Ihnen, Knoxville, TN / Registered Dietician & First-time Mom
Read More“Since working with Katelyn, I am more present when I come home from work and when deciding between different tasks, I know now what my priorities are and can remind myself to choose what matters most and what will make me happiest.”
Marvi V. Blandon, Orem, UT
Read More“I had already started doing things to simplify my life, but Katelyn helped me do that even more. She provided suggestions that I never would have thought of and kept me accountable to the goals I set for myself. I even lost 10 pounds since our first session!”
Elise Elam, Cincinnati, OH / Attorney & Mom of 3
Read MoreSince working with Katelyn, I have felt more in control of how I spend my time. Part of that is being more effective with my time, but a lot of it is how I think about and approach the time that I have. Katelyn helped me find ways to give myself more grace and think proactively about how I can fit in personal projects and time for me. I am more creative with how I use my time and I no longer dwell on the “should have’s” or “what-used-to-be’s”.”
Kelly Ihnen, Knoxville, TN / Registered Dietician & First-time Mom
Read More“Coaching with Katelyn feels so comfortable and friendly because she can relate to what we as new moms are going through. TOGETHER, we evaluated and brainstormed in a non-judgemental way and welcoming way. I walked away with more self-awareness - of my emotions, my time, and of what ‘fills up my cup’.”
Stephanie Wheeler, Marion, OH / Social Worker & First-time Mom
Read More“I would recommend Katelyn to any woman who is starting her journey as a working mom. This transition can be difficult for many moms in so many different ways, and I truly believe that Katelyn’s coaching can help moms better understand their behavior patterns and come up with practical solutions to some of their concerns or struggles.”
Marvi V. Blandon, Orem, UT / Recruiter & First-time Mom
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