Nothing prepares you for the change you see in yourself as a new mother.
The responsibilities of new motherhood are consuming. You go from doing it all, to merely surviving it all.
Suddenly, you are left seeing yourself as a mom and nothing else.
My name is Katelyn and I work with new moms just returning to work who feel that motherhood has consumed their identity. They're stressed, tired and overwhelmed from juggling it all and find at the end of the day they have nothing left for themselves.
I help them get their priorities straight, make life more simple and find time for themselves so they can start enjoying life again.
Stop making it through.
Start making it right for you.
Find Focus and Energy with the Mother Nurture Priorities Worksheet.
With limited time and energy, you can't do it all, so you must focus on those areas that will fill you up the most.
This worksheet is designed to help you take stock of the different areas of your life and determine what truly 'fills up your cup,' so that you can redirect your focus to the activities that give you energy for yourself and for your family.