In this busy season of new motherhood, it is more important than ever to be clear about your priorities.
With limited time and energy, you can't do it all, so you must focus on those areas that will fill you up the most.
That's where the Mother Nurture Priorities Worksheet comes in.
This worksheet is designed to help you take stock of the different areas of your life and determine what truly 'fills up your cup,' so that you can redirect your focus to the activities that give you energy for yourself and your family.
This is the worksheet that I have all of my one-on-one clients complete before our very first session together.
I am offering it to you here for FREE.
Take Stock & Take Action
It all starts by taking stock of the different areas of your life to determine what leaves you feeling relaxed or energized or just plain good. Then you have to show through action that something is a priority.
When was the last time you thought about what fills up your cup?
- Emotional health
- Friends & Family
- Significant Other/Romance
- Personal Growth
- Physical Environment
- Physical Health